Penyakit Sesak Nafas

Tips on how to Keep Your Brain Young For decades to Come - Brain Health Part 3 - Penyakit Sesak Nafas

Penyakit Sesak Nafas, Inside my previous article I introduced the mind/old house analogy as a method to illustrate we must provide conditions that foster healthy neurons, create new neurons and increase and strengthen the connections between neurons. In this article I'll explain that this brain is much smarter than the old house and together we'll continue down the path to becoming your own brain medical adviser.

Now here's the really exciting part...

Penyakit Sesak Nafas, In reply to changing situations the mind should go ahead and make new and/or strengthen light globes (neurons), wiring (dendrites/axon) and switches (synapses) because doing so already knows exactly how to achieve that using its cellular intelligence. In a nutshell, the brain modifies itself through changing in the strength of the connections between neurons, with the addition of or removing connections, or with the help of new cells because of new experiences in particular those regarding learning, change and challenge. The power they have of the brain to 'automatically' adapt itself to new situations and to grow is named neuroplasticity. This truly power they have can be purchased to us throughout life and means that maintaining a healthy brain throughout life's an authentic and achievable goal.